変わりたい男性のための
女性トレーナーによる

本気のパーソナルジムSpecial personal gym
By female trainers
For men who want to change

自分を変える場所を探している方へ。
「テストステロンを上げれば男の人生はうまくいく」
Gran Gymは選ばれた女性トレーナー達があなたの理想を現実に変える場所です。
本気で変わりたい方!今すぐ体験へお越しください!
Looking for a place to change yourself?
“Raise testosterone and a man's life will be better."
Gran Gym is a place where selected female trainers will turn your ideals into reality.
If you are serious about changing your life, come and try it now!

変わりたい男性のための
女性トレーナーによる
本気のパーソナルジム
Special personal gym
By female trainers
For men who want to change

自分を変える場所を探している方へ。
「テストステロンを上げれば
男の人生はうまくいく」
Gran Gymは選ばれた女性トレーナー達が
あなたの理想を現実に変える場所です。
本気で変わりたい方!
今すぐ体験へお越しください!
Looking for a place to change yourself?
“Raise testosterone and
a man's life will be better."
Gran Gym is a place where selected female trainers
will turn your ideals into reality.
If you are serious about changing your life,
come and try it now

Do you have any of these concerns

  • I lack self-confidence and cannot be proactive
  • I want to have attractive body
  • I lack motivation
  • I want to be successful in business
  • I want to join a gym but can’t keep up
  • I want to improve my health checkup numbers
  • I want to resolve my lack of exercise in a fun way
  • I want to get back to my cool days
  • I just want to improve my physical strength
  • I want to change myself

Do you have
any of these concerns?

  • I lack self-confidence and cannot be proactive
  • I want to have attractive body
  • I lack motivation
  • I want to be successful in business
  • I want to join a gym but can’t keep up
  • I want to improve my health checkup numbers
  • I want to resolve my lack of exercise in a fun way
  • I want to get back to my cool days
  • I just want to improve my physical strength
  • I want to change myself

These concerns can all be solved

by raising testosterone
through muscle training!


By building muscle and releasing testosterone that brings out male attractiveness to the fullest,
you will have a constitution that you succeed in both love and work.

benefit

Why GRAN GYM?

Wonderful female trainer to guide you.

Dutch studies have shown that a 5-minute conversation with a woman can increase testosterone levels by 7.8%.

Only carefully selected and lovely female trainers are working at Gran Gym.
Receiving guidance from these women will cause your testosterone to explode.

Program supervised by
contest-winning trainers

Many of GRAN GYM’s trainers have won various contests.

With training by our contest winning trainers, we will definitely support you to make results in your body to be more attractive.

One-on-one stretching is also available

We have received many requests for both training and stretching, so we have created a hybrid course that allows you to do both in the same time. We also have a popular trainer from a major stretching salon on staff, so you can trust us with your technique and healing time.

Thorough Dietary Support
By Exclusive dietitian

Training is only effective to produce testosterone if it is based on proper diet management.

While many personal training gyms only provide guidance on physical training, at GRAN GYM, our dietitian provides one-on-one support for our members’ thorough diet management.

benefit

Why GRAN GYM?

Wonderful female trainer
to guide you.

Dutch studies have shown that a 5-minute conversation with a woman can increase testosterone levels by 7.8%.

Only carefully selected and lovely female trainers are working at Gran Gym. Receiving guidance from these women will cause your testosterone to explode.

Program supervised by
contest-winning trainers

Many of GRAN GYM’s trainers have won various contests.

With training by our contest winning trainers, we will definitely support you to make results in your body to be more attractive.

One-on-one stretching is
also available

We have received many requests for both training and stretching, so we have created a hybrid course that allows you to do both in the same time. We also have a popular trainer from a major stretching salon on staff, so you can trust us with your technique and healing time.

Thorough Dietary Support
By Exclusive dietitian

Training is only effective to produce testosterone if it is based on proper diet management.

While many personal training gyms only provide guidance on physical training, at GRAN GYM, our dietitian provides one-on-one support for our members’ thorough diet management.

staff

Meet our fascinating trainers

staff

Meet our fascinating trainers

voice

Customer Satisfaction

Through training, all of my work and mental health has changed in a positive way!

Office worker/ 30s

The trainer pushed me to compete in a competition by saying, “It’s a turning point in your life, you should try it.

From there, I was able to focus and evolve to this point in about six months.

Not only the training, but she also taught me to have a strong mentality and not to be driven or dependent on others. The trainer here is a woman who is hundreds of times cooler than I imagined!

Not only has my body changed, but my work efficiency has also increased and a good cycle has been created!

Successfully lost 26kg in 10 months from a weight of 95kg!
My life has changed dramatically!

Self-employed/ 30s

At the time of the before photo, I had just gotten divorced and my self-esteem was low. After 10 months of muscle training, I lost 26kg in 10 months!
I succeeded in losing a significant amount of weight from 95kg to 69kg in 10 months!
That gave me the confidence to enjoy my work and love life!
I am still able to maintain my motivation and enjoy bodybuilding.

A solid and visible change in just one session!

A client who had been training on his own.
He came to us with the goal of learning correct form and improving his training efficiency.
He told us that training with a female trainer was the best way to motivate him!
This picture shows the change after just one training session.
He has toned up and his masculinity has been improved.

voice

Customer Satisfaction

Through training, all of my work and mental health has changed in a positive way!

Office worker/ 30s

The trainer pushed me to compete in a competition by saying, “It’s a turning point in your life, you should try it.

From there, I was able to focus and evolve to this point in about six months.

Not only the training, but she also taught me to have a strong mentality and not to be driven or dependent on others. The trainer here is a woman who is hundreds of times cooler than I imagined!

Not only has my body changed, but my work efficiency has also increased and a good cycle has been created!

Successfully lost 26kg in 10 months from a weight of 95kg!
My life has changed dramatically!

Self-employed/ 30s

At the time of the before photo, I had just gotten divorced and my self-esteem was low.
After 10 months of muscle training, I lost 26kg in 10 months!
I succeeded in losing a significant amount of weight from 95kg to 69kg in 10 months!
That gave me the confidence to enjoy my work and love life!
I am still able to maintain my motivation and enjoy bodybuilding.

A solid and visible change in just one session!

A client who had been training on his own.
He came to us with the goal of learning correct form and improving his training efficiency.
He told us that training with a female trainer was the best way to motivate him!
This picture shows the change after just one training session.
He has toned up and his masculinity has been improved.

flow

お申込みの流れApplication process

STEP
まずは体験セッションを受ける

まずはカウンセリングと体験セッションを受けていただきお悩みやなりたい身体についてお聞かせください。
通常は15,000円で受け付けていますが、ただいま期間限定でこちらのページからカウンセリングをお申し込みいただいた方限定で13,000円(税込)でお受けいただけます。
事前決済となりまして、決済方法はクレジットカード・PayPay・振込をご選択いただけます。
もちろん、体験セッションだからといって気を抜くことは一切ありません。本気であなたを変えるためのセッションをご提供します。

STEP
Take a trial session

First, please take a counseling and trial session to tell us about your concerns and the kind of body you want to have.
Normally, the fee is 15,000 yen, but for a limited time only, we are offering a counseling session for 13,000 yen (tax included) for those who apply for counseling from this page.
Payment can be made in advance by credit card, PayPay, or bank transfer.
Of course, we will not let you down just because it is a trial session. We will provide you with a session that will seriously change you.

STEP
トレーニングのお申し込み

GRAN GYMでは月額制プランと、無期限の回数券をご案内させていただいております。筋トレはその後も継続して続けていくものではありますが、お客様それぞれのご都合にあわせて無理なく通っていただけます。
毎回のセッションであなたが大きく変わるためのトレーニング方法、食事管理方法、マインドセットを徹底的に体に染み込ませます。
スケジュールのご都合やご予算に応じて頻度をお選びいただきます。
またストレッチコースもございますので詳しくは体験トレーニング時にトレーナーよりご案内させていただきます。

STEP
Application for Training

GRAN GYM offers both monthly plans and unlimited coupon tickets. Although muscle training is something that you will continue to do afterwards, you can easily attend our sessions according to your individual schedule.
Each session will thoroughly imbue your body with the training methods, diet management methods, and mindset that will help you make significant changes.
You can choose the frequency according to your schedule and budget.
We also offer a stretch course. Our trainer will provide you with more details during your trial training session.

STEP
継続して男磨きを続ける

GRAN GYMでセッションを終えたあなたは完全に正しい自己管理能力を身につけているはずです。長く継続することであなたの魅力はどんどんアップしていくことでしょう。

GRAN GYMで習得したトレーニングをお客様ご自身の自主トレなどで実践することでより効果を得られます。トレーニング知識は一生モノ。

いつまでもかっこいい男性でい続けるために生涯鍛え続けましょう。

STEP
Continue to improve your manhood

After completing sessions at GRAN GYM, you should be completely equipped with the right self-discipline. Your attractiveness will continue to increase as you continue to improve over time.

You will be more effective by practicing the training you have learned at GRAN GYM in your own self-discipline. Training knowledge will last a lifetime.

Let’s continue to train for a lifetime to stay an attractive man forever.

flow

お申込みの流れApplication process

STEP
まずは体験セッションを受ける

まずはカウンセリングと体験セッションを受けていただきお悩みやなりたい身体についてお聞かせください。
通常は15,000円で受け付けていますが、ただいま期間限定でこちらのページからカウンセリングをお申し込みいただいた方限定で13,000円(税抜)でお受けいただけます。
事前決済となりまして、決済方法はクレジットカード・PayPay・振込をご選択いただけます。
もちろん、体験セッションだからといって気を抜くことは一切ありません。本気であなたを変えるためのセッションをご提供します。

STEP
Take a trial session

First, please take a counseling and trial session to tell us about your concerns and the kind of body you want to have.
Normally, the fee is 15,000 yen, but for a limited time only, we are offering a counseling session for 13,000 yen (tax included) for those who apply for counseling from this page.
Payment can be made in advance by credit card, PayPay, or bank transfer.
Of course, we will not let you down just because it is a trial session. We will provide you with a session that will seriously change you.

STEP
トレーニングのお申し込み

GRAN GYMでは月額制プランと、無期限の回数券をご案内させていただいております。筋トレはその後も継続して続けていくものではありますが、お客様それぞれのご都合にあわせて無理なく通っていただけます。
毎回のセッションであなたが大きく変わるためのトレーニング方法、食事管理方法、マインドセットを徹底的に体に染み込ませます。
スケジュールのご都合やご予算に応じて頻度をお選びいただきます。
またストレッチコースもございますので詳しくは体験トレーニング時にトレーナーよりご案内させていただきます。

STEP
Application for Training

GRAN GYM offers both monthly plans and unlimited coupon tickets. Although muscle training is something that you will continue to do afterwards, you can easily attend our sessions according to your individual schedule.
Each session will thoroughly imbue your body with the training methods, diet management methods, and mindset that will help you make significant changes.
You can choose the frequency according to your schedule and budget.
We also offer a stretch course. Our trainer will provide you with more details during your trial training session.

STEP
継続して男磨きを続ける

GRAN GYMでセッションを終えたあなたは完全に正しい自己管理能力を身につけているはずです。長く継続することであなたの魅力はどんどんアップしていくことでしょう。
GRAN GYMで習得したトレーニングをお客様ご自身の自主トレなどで実践することでより効果を得られます。トレーニング知識は一生モノ。

いつまでもかっこいい男性でい続けるために生涯鍛え続けましょう。

STEP
Continue to improve your manhood

After completing sessions at GRAN GYM, you should be completely equipped with the right self-discipline. Your attractiveness will continue to increase as you continue to improve over time.

You will be more effective by practicing the training you have learned at GRAN GYM in your own self-discipline. Training knowledge will last a lifetime.

Let’s continue to train for a lifetime to stay an attractive man forever.

question

FAQ

Can I be sure that I will get results if I attend GRAN GYM?

We will do our best to support you in your training and diet management.
We promise that the more you work hard and follow the trainer’s instructions, the more results you will see.

Can I take a shower after training is over?

Yes, we have a fully-equipped shower room where you can rinse off your sweat before you leave

Can I request a nomination for a trainer?

We will assign you a trainer at random for the first time.
If you would like to have the same trainer for the second and subsequent times, please let us know.
The nomination fee varies depending on the trainer’s skill level, and details will be provided at the first session.

question

FAQ

Can I be sure that I will get results if I attend GRAN GYM?

We will do our best to support you in your training and diet management.
We promise that the more you work hard and follow the trainer’s instructions, the more results you will see.

Can I take a shower after training is over?

Yes, we have a fully-equipped shower room where you can rinse off your sweat before you leave.

Can I request a nomination for a trainer?

We will assign you a trainer at random for the first time.
If you would like to have the same trainer for the second and subsequent times, please let us know.
The nomination fee varies depending on the trainer’s skill level, and details will be provided at the first session.