azabujubangym– tag –
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5 Physical Traits That Give Men in Their 40s and 50s More Sex Appeal — Explained by a Female Trainer
As men reach their 40s and 50s, many may start to feel: “I work out, but somehow my body still doesn’t look that impressive.” “I train my chest and arms, but my overall silhouette doesn’t seem to change.” “I want to build a body that sti... -
What Happens During a Personal Gym Trial Session? A Step-by-Step Guide to Gran Gym for Men
【Introduction】 Many men are interested in personal training but still feel unsure because they do not know what actually happens during a trial session. Will the workout be extremely intense right away? Is it okay if you are a complete... -
Is a Personal Gym With Female Trainers Intimidating? Why First-Time Male Clients Can Feel Comfortable
【Introduction】 You may be interested in joining a personal gym, but still feel a little nervous about training with a female trainer. You might feel embarrassed about being seen when you are not good at exercise. You may wonder whether... -
Trainer MIYU’s Pre- and Post-Drinking Routine | How to Maintain Your Physique Even If You Love Alcohol
【Introduction】 Hello. I’m MIYU, a trainer at Gran Gym. In this article, I’d like to share my routine before and after drinking parties. To be completely honest, I love alcohol. (Laughs) People often imagine that personal trainers never... -
The Two Muscle Groups Every Man Should Train to Look Better in a T-Shirt
【Introduction】 There are some men who look attractive even when they are wearing nothing more than a simple T-shirt. They are not necessarily wearing expensive clothes or putting together flashy outfits. And yet, a plain T-shirt still ... -
Top 5 Habits of Men in Their 30s Who Somehow Look Attractive
【Introduction】 There are some men who are not necessarily conventionally handsome, yet somehow still look attractive. It is not just about facial features. Their overall presence, posture, way of speaking, cleanliness, and calm behavio... -
Meet the Female Trainers at Gran Gym | Three Trainers’ Daily Routines and Coaching Styles
【Introduction】 When choosing a men-only personal gym, the price, location, and training program are all important. But just as important is knowing what kind of trainer will actually be working with you. Gran Gym is a men-only personal... -
👩👧👧 Gran Gym’s Three Trainers Answer Honestly! Your Questions Before a Trial Session or Membership—All Answered ✨
Hello! Today, our three trainers—MIYU, MAMORI, and ERIKA—are answering some of the most common questions we receive from people considering a trial session and from current members. We’ll answer each question in a casual roundtable-style... -
Gran Gym Trainer Spotlight Vol.3 | MAMORI’s Daily Routine and Habits for Maintaining Her Physique
【Introduction】 Hello! I'm MAMORI, one of the trainers at Gran Gym. ❣️ Welcome to Vol.3 of our Gran Gym Trainer Spotlight series! Today I'd like to share a little about my daily routine, eating habits, the lifestyle choice... -
Meet Gran Gym Trainer Vol.2 | ERIKA’s Daily Routine and Habits for Maintaining Her Physique
【Introduction】 Hello! I'm ERIKA, a trainer at Gran Gym. 😊 Welcome to Vol.2 of our Gran Gym Trainer Introduction Series! In this article, I'd like to share my daily routine, eating habits, the lifestyle choices I make to maintai...