tokyogym– tag –

💡 Introduction When men start lifting weights, many of them say: “I want bigger arms.”“I want a thicker chest.” But from a woman’s point of view, the most attractive areas are actually quite different. As female personal trainers...

【💡 Introduction】 “What makes a man look clean and attractive?”“Why do some men look younger and fresher than others?” The answer usually comes down to training, posture, and daily habits. For men in their 30s to 50s, women pay ...

💡 Introduction “Which men-only gym is actually worth it?”“Does training with a female trainer really make a difference?” These are the most common questions we hear from men in their 30s and 40s. As professional female trainers, ...

💡 Introduction “Should I build more muscle to look attractive?”“Do women prefer big, bulky guys?” These are questions we hear from men all the time.But here’s the truth — according to our female trainers, 👉 It’s not muscl...

💡 Introduction “What’s different about a men’s-only personal gym?”“Is it really better to have a female trainer?” We hear these questions often from men in their 30s and 40s.The truth is simple — your results depend on who you tr...

💡 Introduction “I'm more tired than I used to be.”“My metabolism has slowed down.”“I don’t feel confident when I look in the mirror anymore.” If this sounds familiar, you’re not alone. Many men in their 40s feel the same.But here...

💡 Introduction “Can training really change your life?”That’s a question we often hear. After supporting hundreds of men, our female trainers have realized something powerful:it’s not just the body that changes — it’s the mind tha...

💡 Introduction “I’m too busy with work to go to the gym.”“I want to work out, but I’m exhausted on weekdays…” Sound familiar? You’re not alone — many men in their 30s to 50s feel the same way. The good news? You don’t need hours ...

💡 Introduction “Does working out really make you more attractive?”“Even if my body changes, will my mindset stay the same?” Many men wonder the same thing.But after training countless male clients, our female trainers can confide...

💡 Introduction “I’ve started working out, but I don’t know where to begin…”“I’m not sure if my form is correct — and it’s making me lose motivation.” Many men in their 30s and 40s feel the same.The secret to improving faster isn’...