July 2026– date –

【Introduction】 There are some men who are not necessarily conventionally handsome, yet somehow still look attractive. It is not just about facial features. Their overall presence, posture, way of speaking, cleanliness, and calm behavio...

【Introduction】 When choosing a men-only personal gym, the price, location, and training program are all important. But just as important is knowing what kind of trainer will actually be working with you. Gran Gym is a men-only personal...

Hello! Today, our three trainers—MIYU, MAMORI, and ERIKA—are answering some of the most common questions we receive from people considering a trial session and from current members. We’ll answer each question in a casual roundtable-style...

【Introduction】 When choosing a men-only personal gym, the price, location, and training program are all important. But just as important is knowing what kind of trainer will actually be working with you. Gran Gym is a men-only personal...

【Introduction】 Hello! I'm MAMORI, one of the trainers at Gran Gym. ❣️ Welcome to Vol.3 of our Gran Gym Trainer Spotlight series! Today I'd like to share a little about my daily routine, eating habits, the lifestyle choice...